Ayurveda is an ancient Indian Sanskrit word meaning ‘wisdom of life’ or ‘science of longevity’.

Simply stated, Ayurveda teaches us that balance on every level – emotionally, mentally, physically & spiritually, is the key to good health and ageless beauty.

Energy Work is a ‘hands-on’ healing modality that focuses on the main energy centres (chakras) to dissolve away stress and tension.

Heritage Healers Energy Work treatments use the principles of Ayurveda to gently restore the natural balance of energy in the body thus evoking a sense of inner peace and well-being.

When receiving an Ayurvedic Energy Work treatment, the therapist gently places their hands on different parts of your body, using flower essences on the main energy centres (chakras). The movements are very light (it is not a massage), and help to restore the natural balance and flow of vital energies through the body. It works on the emotions, mind and spirit as well as the physical body to bring about a state of deep relaxation.